When one talks about the time that a person should spend doing exercise as 30 minutes per day or 150 minutes per week, that may be too little per the international recommendations that stipulate how to do it and how to adapt according to the age of each person.

About Go Latinos Magazine

Go Latinos Magazine is a free monthly publication that reaches South Florida’s residents in Miami-Dade County, dedicated to family themes in a variety of topics. Every month and during the year, we publish stories that promote local education, wellness, sports, healthy eating, finances, home ownership, fitness, local events and more.

Contact Us

Our Offices

South Florida
13345 SW 264th Terra, Homestead
786 - 601 - 7693


Stay tuned with our latest articles!